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StickFusion® DVD
Accelerate metabolism & burn fat. Develop strong, lean muscle tone. Learn the concepts and principles of self defense Improve balance and symmetry in hand coordination. Sharpen mental focus Develop explosive power and agility Release tension The DVD includes the NEW stick designed specifically for StickFusion® Ki` Paz (peaceful Spirit) DVD
Ki` Paz connects the mind and body with a blend of rhythmic foot and hand postures to create a tranquil, yet powerful workout. This workout, primarily influenced by the Indonesian aart of Silat, will train the body thru fluid, empty hand movements and postures formulated into djurus. Djurus are the fundemental building blocks of any More Info »
